

The Catalyst
Healing from Dysfunctional family


I forgot to mention Al-anon
Give Al-anon a try if you are trying to heal from an alcoholic


A Star Is Born
A Star Is Born* - Wow, spoiler alert, if you haven't watched this movie, stop now as I'm going to talk about it and give some details...


Domino in Deadpool 2 Has It Right
I recently watched Deadpool 2* again the other night (check it out if you haven’t) and I have to give a shout out to the character...


PTSD for an Alcoholic's Kid
The joys of being an alcoholic's kid just keep coming. Ideally, you move out and leave it all behind. In reality, it trails you like bad...


Value You
Don't buy into their criticism, their beliefs about who you are. You define yourself. Deepak Chopra explains this concept better than I.


Forgiveness is For You
Forgiveness wasn't something I seriously considered until 10 years ago. The whole concept was foreign and silly to me. Good thing I don’t...


Tis the Season For Too Much Time with Your Family, Wink Wink
As holiday time rolls around once again, it's not a holly and jolly experience for lots of us. It can highlight our feelings of being...