

Publishing My First Book: Lessons, Growth, and the Writer I Became
I still remember holding the first printed copy of my book and feeling two things at once: pride so sharp it almost hurt, and terror that someone might actually read it. For years, the book had lived in private. It was a file on my computer, a stack of marked-up pages, a notebook stuffed with scenes, questions, and sentences I could not let go of. Then, almost suddenly, it became an object. It had a cover. It had pages. It had my name on it. That moment should have felt like


A Bit of Magic
Use your voice to stop emotional\verbal, sexual and physical abuse


I Feel Pretty
I feel pretty sometimes. I recently watched this movie I Feel Pretty starring Amy Schumer.


PTSD for an Alcoholic's Kid
The joys of being an alcoholic's kid just keep coming. Ideally, you move out and leave it all behind. In reality, it trails you like bad...


Additional Thoughts on Monkey See, Monkey Do
From a spiritual perspective, dysfunctional behavior repeats until someone breaks the cycle.


No more family secrets
Myths and Facts about child sexual abuse























