Happy New Year! Enjoy a day off from work (hopefully) and take the time to reflect on what you would like to accomplish in the year ahead. My goals for this year: 1. Love myself more (I’m incredibly hard on myself. I don’t do that to other people, so why am I holding myself to such unforgiving standards? This year I’m giving myself the gift of kindness. I bet a lot of lady’s struggle with this one!) a. I will accomplish loving myself more by adjusting my internal dial