May 4, 2020

If you want to stop the dysfunctional family cycle, education and financial freedom are critical.

October 11, 2019

Healing from Dysfunctional family

February 23, 2019

Use your voice to stop emotional\verbal, sexual and physical abuse

June 14, 2018

My father did physically and emotionally hurt my mother, and he did the same to us, his children. Physical and emotional abuse go together, there isn't one without the other.

May 3, 2018

The joys of being an alcoholic's kid just keep coming. Ideally, you move out and leave it all behind. In reality, it trails you like bad credit card debt. Keep in mind, my father was also mean and violent, which adds to the problem. Maybe your parent was just a neglect...

April 19, 2018

I've talked a lot about the negative effects of growing up with an alcoholic, but now I want to share what helps me get through it. There's so much sadness from living with parents who abuse you, and abuse themselves, it just hurts. I purge a lot of grief when I run or...

April 4, 2018

Chrissy Metz, the actress starring in, This Is Us, discusses her abusive childhood and overcoming it.