October 11, 2019

Healing from Dysfunctional family

September 22, 2019

Give Al-anon a try if you are trying to heal from an alcoholic

November 20, 2018

 

A Star Is Born* - Wow, spoiler alert, if you haven't watched this movie, stop now as I'm going to talk about it and give some details away. 

I'm a little late in getting out to see this movie, but I'm so glad I did. The singing was beautiful and touching. As you may kn...

October 26, 2018

I recently watched Deadpool 2* again the other night (check it out if you haven’t) and I have to give a shout out to the character Domino. Domino’s super power is to manipulate probability, i.e. things go her way, or in other words, she’s lucky. What I love about this...

May 3, 2018

The joys of being an alcoholic's kid just keep coming. Ideally, you move out and leave it all behind. In reality, it trails you like bad credit card debt. Keep in mind, my father was also mean and violent, which adds to the problem. Maybe your parent was just a neglect...

March 8, 2018

Don't buy into their criticism, their beliefs about who you are. You define yourself. Deepak Chopra explains this concept better than I. I've attached a link to a great, short article on this below.

January 12, 2018

Forgiveness wasn't something I seriously considered until 10 years ago. The whole concept was foreign and silly to me. Good thing I don’t rely on my sometimes-faulty thoughts when it comes to my recovery. Recovery from my childhood, not an addiction. My counselor sugge...

December 14, 2017

As holiday time rolls around once again, it's not a holly and jolly experience for lots of us. It can highlight our feelings of being alone, missing loved ones who've passed or not meeting our expectations of what a good holiday should feel like. As I have my own famil...

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