June 14, 2018

My father did physically and emotionally hurt my mother, and he did the same to us, his children. Physical and emotional abuse go together, there isn't one without the other.

April 19, 2018

I've talked a lot about the negative effects of growing up with an alcoholic, but now I want to share what helps me get through it. There's so much sadness from living with parents who abuse you, and abuse themselves, it just hurts. I purge a lot of grief when I run or...

March 8, 2018

Don't buy into their criticism, their beliefs about who you are. You define yourself. Deepak Chopra explains this concept better than I. I've attached a link to a great, short article on this below.

March 1, 2018

Who am I? I'm just a girl with an alcoholic Dad and a dysfunctional mother. You can read about me in the book The Illusion of a Girl. The initial chapters of the book are posted on this site. Check them out and let me know what you think. 

Why am I talking to you? I'm t...

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Gateway to Freedom: Education

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October 11, 2019